CARAMEL POPCORN vs WOODSTOCK
Nutrition comparison per 100 g serving
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WOODSTOCK wins in 5 out of 10 nutrient categories
CARAMEL POPCORN: 2
vs
WOODSTOCK: 5
(3 ties)
Overview
| Nutrient | CARAMEL POPCORN | WOODSTOCK | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 10 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | WOODSTOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 867 MG | 33 MG |