CARAMEL POPCORN vs BERRY BOUNTY TRAIL MIX
Nutrition comparison per 100 g serving
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BERRY BOUNTY TRAIL MIX wins in 6 out of 11 nutrient categories
CARAMEL POPCORN: 3
vs
BERRY BOUNTY TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | CARAMEL POPCORN | BERRY BOUNTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 464 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 80 g | 50 g | |
| Fat | 1.7 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | BERRY BOUNTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN | BERRY BOUNTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 533 MG | 0 MG |