CARAMEL PECAN CINNAMON ROLL vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL PECAN CINNAMON ROLL wins in 7 out of 11 nutrient categories
CARAMEL PECAN CINNAMON ROLL: 7
vs
LEMON MERINGUE PIE: 2
(2 ties)
Overview
| Nutrient | CARAMEL PECAN CINNAMON ROLL | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 283 cal | 250 cal | |
| Protein | 6.5 g | 2.9 g | |
| Carbs | 54.4 g | 38.2 g | |
| Fat | 5.4 g | 9.6 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PECAN CINNAMON ROLL | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL PECAN CINNAMON ROLL | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 120 MG | 20 MG | |
| Sodium, Na | 391 MG | 184 MG |