CARAMEL OWLS vs DINOSAURS FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL OWLS: 4
vs
DINOSAURS FRUIT FLAVORED SNACKS: 4
(3 ties)
Overview
| Nutrient | CARAMEL OWLS | DINOSAURS FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 489 cal | 310 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 62.2 g | 75.2 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL OWLS | DINOSAURS FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 398.2 MG |
Minerals
| Mineral | CARAMEL OWLS | DINOSAURS FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 89 MG | 88 MG |