CARAMEL NUT INDULGENT TRAIL MIX vs CHOPPED WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL NUT INDULGENT TRAIL MIX wins in 4 out of 11 nutrient categories
CARAMEL NUT INDULGENT TRAIL MIX: 4
vs
CHOPPED WALNUTS: 3
(4 ties)
Overview
| Nutrient | CARAMEL NUT INDULGENT TRAIL MIX | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 667 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 43.3 g | 13.3 g | |
| Fat | 33.3 g | 66.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT INDULGENT TRAIL MIX | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL NUT INDULGENT TRAIL MIX | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Potassium, K | 383 MG | 440 MG | |
| Sodium, Na | 400 MG | 0 MG |