CARAMEL NUT INDULGENT TRAIL MIX vs CASHEW HALVES & PIECES
Nutrition comparison per 100 g serving
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CASHEW HALVES & PIECES wins in 11 out of 17 nutrient categories
CARAMEL NUT INDULGENT TRAIL MIX: 4
vs
CASHEW HALVES & PIECES: 11
(2 ties)
Overview
| Nutrient | CARAMEL NUT INDULGENT TRAIL MIX | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 43.3 g | 28.6 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT INDULGENT TRAIL MIX | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL NUT INDULGENT TRAIL MIX | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 36 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 1.3 MG | 6.1 MG | |
| Magnesium, Mg | 0 MG | 268 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 383 MG | 607 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 400 MG | 411 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |