CARAMEL NUT BROWNIE SNACK BAR vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 7 out of 14 nutrient categories
CARAMEL NUT BROWNIE SNACK BAR: 5
vs
POWERBAR: 7
(2 ties)
Overview
| Nutrient | CARAMEL NUT BROWNIE SNACK BAR | POWERBAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 386 cal | |
| Protein | 24 g | 10.5 g | |
| Carbs | 48 g | 75.4 g | |
| Fat | 14 g | 6.1 g | |
| Fiber | 6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT BROWNIE SNACK BAR | POWERBAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 63.2 MG |
Minerals
| Mineral | CARAMEL NUT BROWNIE SNACK BAR | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 351 MG | |
| Iron, Fe | 2.9 MG | 6.3 MG | |
| Potassium, K | 160 MG | 140 MG | |
| Sodium, Na | 300 MG | 316 MG |