CARAMEL NUT BLAST NUTRITION BAR vs GET LEAN & TONED BARS
Nutrition comparison per 100 g serving
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GET LEAN & TONED BARS wins in 10 out of 25 nutrient categories
CARAMEL NUT BLAST NUTRITION BAR: 7
vs
GET LEAN & TONED BARS: 10
(8 ties)
Overview
| Nutrient | CARAMEL NUT BLAST NUTRITION BAR | GET LEAN & TONED BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 420 cal | Tie |
| Protein | 30 g | 30 g | Tie |
| Carbs | 46 g | 46 g | Tie |
| Fat | 14 g | 14 g | Tie |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT BLAST NUTRITION BAR | GET LEAN & TONED BARS | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 160 UG | Tie |
| Niacin | 8 MG | 18 MG | |
| Pantothenic acid | 1.5 MG | 4 MG | |
| Riboflavin | 0.5 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.8 UG | 3 UG | |
| Vitamin B-6 | 0.6 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 48 MG | |
| Vitamin K (phylloquinone) | 24 UG | 0 UG |
Minerals
| Mineral | CARAMEL NUT BLAST NUTRITION BAR | GET LEAN & TONED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 400 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 3.6 MG | |
| Magnesium, Mg | 120 MG | 80 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 300 MG | 300 MG | Tie |
| Potassium, K | 240 MG | 140 MG | |
| Selenium, Se | 21 UG | 35 UG | |
| Sodium, Na | 300 MG | 480 MG | |
| Zinc, Zn | 4.5 MG | 7.5 MG |