CARAMEL MOUNTAIN ROASTED SALTED PEANUTS vs HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL MOUNTAIN ROASTED SALTED PEANUTS: 4
vs
HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS: 4
(2 ties)
Overview
| Nutrient | CARAMEL MOUNTAIN ROASTED SALTED PEANUTS | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 487 cal | 571 cal | |
| Protein | 12.8 g | 17.9 g | |
| Carbs | 48.7 g | 42.9 g | |
| Fat | 28.2 g | 35.7 g | |
| Fiber | 5.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL MOUNTAIN ROASTED SALTED PEANUTS | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 564 MG | 571 MG | |
| Sodium, Na | 218 MG | 196 MG |