CARAMEL & MILK CHOCOLATE POPCORN vs WILD HARVEST
Nutrition comparison per 100 g serving
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CARAMEL & MILK CHOCOLATE POPCORN wins in 5 out of 11 nutrient categories
CARAMEL & MILK CHOCOLATE POPCORN: 5
vs
WILD HARVEST: 4
(2 ties)
Overview
| Nutrient | CARAMEL & MILK CHOCOLATE POPCORN | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 23.3 g | 42.9 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & MILK CHOCOLATE POPCORN | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & MILK CHOCOLATE POPCORN | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 290 MG | 268 MG | |
| Sodium, Na | 133 MG | 357 MG |