CARAMEL & MILK CHOCOLATE COOKIE BARS vs SQUARED
Nutrition comparison per 100 g serving
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SQUARED wins in 5 out of 11 nutrient categories
CARAMEL & MILK CHOCOLATE COOKIE BARS: 2
vs
SQUARED: 5
(4 ties)
Overview
| Nutrient | CARAMEL & MILK CHOCOLATE COOKIE BARS | SQUARED | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 68.8 g | 61.5 g | |
| Fat | 21.9 g | 34.6 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & MILK CHOCOLATE COOKIE BARS | SQUARED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & MILK CHOCOLATE COOKIE BARS | SQUARED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 0 MG |