CARAMEL MACCHIATO HEALTHY GRAINS GRANOLA BAR vs SOFT-BAKED OATMEAL SQUARES BARS
Nutrition comparison per 100 g serving
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CARAMEL MACCHIATO HEALTHY GRAINS GRANOLA BAR wins in 4 out of 10 nutrient categories
CARAMEL MACCHIATO HEALTHY GRAINS GRANOLA BAR: 4
vs
SOFT-BAKED OATMEAL SQUARES BARS: 2
(4 ties)
Overview
| Nutrient | CARAMEL MACCHIATO HEALTHY GRAINS GRANOLA BAR | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 5.7 g | 5.7 g | Tie |
| Carbs | 68.6 g | 65.7 g | |
| Fat | 11.4 g | 14.3 g | |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MACCHIATO HEALTHY GRAINS GRANOLA BAR | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL MACCHIATO HEALTHY GRAINS GRANOLA BAR | SOFT-BAKED OATMEAL SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Sodium, Na | 214 MG | 371 MG |