CARAMEL MACCHIATO ENERGY BARS vs MIXED BERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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CARAMEL MACCHIATO ENERGY BARS wins in 9 out of 19 nutrient categories
CARAMEL MACCHIATO ENERGY BARS: 9
vs
MIXED BERRY FRUIT & GRAIN CEREAL BARS: 7
(3 ties)
Overview
| Nutrient | CARAMEL MACCHIATO ENERGY BARS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 368 cal | 378 cal | |
| Protein | 13.2 g | 5.4 g | |
| Carbs | 66.2 g | 73.0 g | |
| Fat | 6.6 g | 6.8 g | |
| Fiber | 5.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MACCHIATO ENERGY BARS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 16.2 UG | |
| Vitamin B-6 | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL MACCHIATO ENERGY BARS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 541 MG | |
| Iron, Fe | 2.9 MG | 4.9 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 324 MG | 257 MG |