CARAMEL LATTE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT vs PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL LATTE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT: 3
vs
PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT: 3
(4 ties)
Overview
| Nutrient | CARAMEL LATTE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 75 cal | |
| Protein | 10 g | 10.1 g | |
| Carbs | 7.3 g | 4.0 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL LATTE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL LATTE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 37 MG | 33 MG |