CARAMEL KISS & PEANUT BUTTER WHOLE GRAIN SNACKS vs CRUNCH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
CARAMEL KISS & PEANUT BUTTER WHOLE GRAIN SNACKS: 5
vs
CRUNCH PEANUTS: 5
(3 ties)
Overview
| Nutrient | CARAMEL KISS & PEANUT BUTTER WHOLE GRAIN SNACKS | CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL KISS & PEANUT BUTTER WHOLE GRAIN SNACKS | CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL KISS & PEANUT BUTTER WHOLE GRAIN SNACKS | CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 446 MG | 500 MG |