CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS vs VALUED NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS wins in 6 out of 11 nutrient categories
CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS: 6
vs
VALUED NATURALS: 4
(1 ties)
Overview
| Nutrient | CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 733 cal | |
| Protein | 14.3 g | 23.3 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 7.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 571 MG | 183 MG |