CARAMEL GLAZED PECANS vs JD-7 JORDON ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL GLAZED PECANS wins in 6 out of 10 nutrient categories
CARAMEL GLAZED PECANS: 6
vs
JD-7 JORDON ALMONDS: 3
(1 ties)
Overview
| Nutrient | CARAMEL GLAZED PECANS | JD-7 JORDON ALMONDS | Winner |
|---|---|---|---|
| Calories | 575 cal | 438 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 42.5 g | 68.8 g | |
| Fat | 40 g | 18.8 g | |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL GLAZED PECANS | JD-7 JORDON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CARAMEL GLAZED PECANS | JD-7 JORDON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |