CARAMEL FROZEN DAIRY DESSERT vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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CARAMEL FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
CARAMEL FROZEN DAIRY DESSERT: 6
vs
NON-DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | CARAMEL FROZEN DAIRY DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 322 cal | 183 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 41.4 g | 24.8 g | |
| Fat | 16.1 g | 9.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FROZEN DAIRY DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL FROZEN DAIRY DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 6 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 172 MG | 14 MG | |
| Sodium, Na | 126 MG | 96 MG |