CARAMEL FRAPPE PIE vs LEMON ZEST CHEESECAKE
Nutrition comparison per 100 g serving
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CARAMEL FRAPPE PIE wins in 4 out of 10 nutrient categories
CARAMEL FRAPPE PIE: 4
vs
LEMON ZEST CHEESECAKE: 3
(3 ties)
Overview
| Nutrient | CARAMEL FRAPPE PIE | LEMON ZEST CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 363 cal | 283 cal | |
| Protein | 2.7 g | 6.2 g | |
| Carbs | 53.1 g | 27.4 g | |
| Fat | 15.9 g | 16.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FRAPPE PIE | LEMON ZEST CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FRAPPE PIE | LEMON ZEST CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 451 MG | 186 MG |