CARAMEL FLAVORED RICE SNACKS vs SWEET & SALTY MIX
Nutrition comparison per 100 g serving
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SWEET & SALTY MIX wins in 5 out of 11 nutrient categories
CARAMEL FLAVORED RICE SNACKS: 4
vs
SWEET & SALTY MIX: 5
(2 ties)
Overview
| Nutrient | CARAMEL FLAVORED RICE SNACKS | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 529 cal | |
| Protein | 6.7 g | 14.7 g | |
| Carbs | 86.7 g | 41.2 g | |
| Fat | 0 g | 38.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED RICE SNACKS | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FLAVORED RICE SNACKS | SWEET & SALTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 767 MG | 618 MG |