CARAMEL FLAVORED KETO POPCORN vs GRAND TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
GRAND TRAIL MIX wins in 6 out of 11 nutrient categories
CARAMEL FLAVORED KETO POPCORN: 4
vs
GRAND TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | CARAMEL FLAVORED KETO POPCORN | GRAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 5.6 g | 16.7 g | |
| Carbs | 44.4 g | 36.7 g | |
| Fat | 33.3 g | 36.7 g | |
| Fiber | 16.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED KETO POPCORN | GRAND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CARAMEL FLAVORED KETO POPCORN | GRAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 167 MG | 350 MG |