CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES vs GLAZE CAKE DOUGHNUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
GLAZE CAKE DOUGHNUT HOLES wins in 6 out of 13 nutrient categories
CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES: 4
vs
GLAZE CAKE DOUGHNUT HOLES: 6
(3 ties)
Overview
| Nutrient | CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES | GLAZE CAKE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 467 cal | 373 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 73.3 g | 54.9 g | |
| Fat | 20 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES | GLAZE CAKE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 2.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES | GLAZE CAKE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 283 MG | 451 MG |