CARAMEL FLAVORED CASHEW HONEY CRUNCH RAISINS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S HARVEST wins in 8 out of 10 nutrient categories
CARAMEL FLAVORED CASHEW HONEY CRUNCH RAISINS: 1
vs
NATURE'S HARVEST: 8
(1 ties)
Overview
| Nutrient | CARAMEL FLAVORED CASHEW HONEY CRUNCH RAISINS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 515 cal | 267 cal | |
| Protein | 15.2 g | 13.3 g | |
| Carbs | 45.5 g | 23.3 g | |
| Fat | 36.4 g | 15 g | |
| Fiber | 6.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED CASHEW HONEY CRUNCH RAISINS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CARAMEL FLAVORED CASHEW HONEY CRUNCH RAISINS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 200 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 455 MG | 573 MG |