CARAMEL FLAVORED BROWNIE MIX MUG CAKES vs CONFETTI GLUTEN FREE CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARAMEL FLAVORED BROWNIE MIX MUG CAKES: 5
vs
CONFETTI GLUTEN FREE CAKE MIX: 5
(1 ties)
Overview
| Nutrient | CARAMEL FLAVORED BROWNIE MIX MUG CAKES | CONFETTI GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 357 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 76 g | 88.1 g | |
| Fat | 13.3 g | 1.2 g | |
| Fiber | 2.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED BROWNIE MIX MUG CAKES | CONFETTI GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CARAMEL FLAVORED BROWNIE MIX MUG CAKES | CONFETTI GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 280 MG | 40 MG | |
| Sodium, Na | 280 MG | 667 MG |