CARAMEL FLAVORED BROWNIE MIX MUG CAKES vs COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
CARAMEL FLAVORED BROWNIE MIX MUG CAKES: 4
vs
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | CARAMEL FLAVORED BROWNIE MIX MUG CAKES | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 361 cal | |
| Protein | 4 g | 9.8 g | |
| Carbs | 76 g | 70.5 g | |
| Fat | 13.3 g | 4.1 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED BROWNIE MIX MUG CAKES | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CARAMEL FLAVORED BROWNIE MIX MUG CAKES | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 197 MG | |
| Iron, Fe | 4 MG | 3.8 MG | |
| Potassium, K | 280 MG | 115 MG | |
| Sodium, Na | 280 MG | 1,016 MG |