CARAMEL FLAVOR RICE CRISPS vs OMEGA-3 CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
OMEGA-3 CRANBERRIES wins in 5 out of 12 nutrient categories
CARAMEL FLAVOR RICE CRISPS: 4
vs
OMEGA-3 CRANBERRIES: 5
(3 ties)
Overview
| Nutrient | CARAMEL FLAVOR RICE CRISPS | OMEGA-3 CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 488 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 89.3 g | 50 g | |
| Fat | 3.6 g | 29.4 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVOR RICE CRISPS | OMEGA-3 CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL FLAVOR RICE CRISPS | OMEGA-3 CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 750 MG | 0 MG |