CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS vs SWEET CORN PANCAKES
Nutrition comparison per 100 g serving
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SWEET CORN PANCAKES wins in 5 out of 9 nutrient categories
CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS: 3
vs
SWEET CORN PANCAKES: 5
(1 ties)
Overview
| Nutrient | CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS | SWEET CORN PANCAKES | Winner |
|---|---|---|---|
| Calories | 469 cal | 127 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 71.9 g | 9.6 g | |
| Fat | 18.8 g | 3.7 g | |
| Fiber | 3.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS | SWEET CORN PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Sodium, Na | 234 MG | 11 MG |