CARAMEL FLAN vs SUGAR FREE BOSTON CREAM PIE REDUCED CALORIE PUDDING SNACKS
Nutrition comparison per 100 g serving
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SUGAR FREE BOSTON CREAM PIE REDUCED CALORIE PUDDING SNACKS wins in 5 out of 10 nutrient categories
CARAMEL FLAN: 2
vs
SUGAR FREE BOSTON CREAM PIE REDUCED CALORIE PUDDING SNACKS: 5
(3 ties)
Overview
| Nutrient | CARAMEL FLAN | SUGAR FREE BOSTON CREAM PIE REDUCED CALORIE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 190 cal | 58 cal | |
| Protein | 4 g | 1.0 g | |
| Carbs | 26 g | 9.7 g | |
| Fat | 8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAN | SUGAR FREE BOSTON CREAM PIE REDUCED CALORIE PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FLAN | SUGAR FREE BOSTON CREAM PIE REDUCED CALORIE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 97 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 65 MG | 155 MG |