CARAMEL FILLED CHOCOLATE EGGS vs EGG SUBSTITUTE
Nutrition comparison per 100 g serving
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EGG SUBSTITUTE wins in 12 out of 18 nutrient categories
CARAMEL FILLED CHOCOLATE EGGS: 3
vs
EGG SUBSTITUTE: 12
(3 ties)
Overview
| Nutrient | CARAMEL FILLED CHOCOLATE EGGS | EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 54 cal | |
| Protein | 4.8 g | 10.9 g | |
| Carbs | 66.7 g | 2.2 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FILLED CHOCOLATE EGGS | EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 87 UG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FILLED CHOCOLATE EGGS | EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 71 MG | 196 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |