CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS vs BIRTHDAY CAKE KETO BARS
Nutrition comparison per 100 g serving
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CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS wins in 16 out of 19 nutrient categories
CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS: 16
vs
BIRTHDAY CAKE KETO BARS: 2
(1 ties)
Overview
| Nutrient | CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS | BIRTHDAY CAKE KETO BARS | Winner |
|---|---|---|---|
| Calories | 318 cal | 480 cal | |
| Protein | 22.7 g | 20 g | |
| Carbs | 52.3 g | 32 g | |
| Fat | 11.4 g | 38 g | |
| Fiber | 13.6 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS | BIRTHDAY CAKE KETO BARS | Winner |
|---|---|---|---|
| Folate, total | 138 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.4 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 40.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS | BIRTHDAY CAKE KETO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 507 MG | 174 MG | |
| Iron, Fe | 11.4 MG | 2 MG | |
| Potassium, K | 241 MG | 208 MG | |
| Sodium, Na | 477 MG | 260 MG | |
| Zinc, Zn | 6.8 MG | 0 MG |