CARAMEL DIP vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC HUMMUS wins in 7 out of 11 nutrient categories
CARAMEL DIP: 2
vs
CLASSIC HUMMUS: 7
(2 ties)
Overview
| Nutrient | CARAMEL DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 378 cal | 175 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 64.9 g | 12.3 g | |
| Fat | 12.2 g | 12.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 203 MG | 333 MG |