CARAMEL DESSERT FILLING vs FRUIT FILLING FOR PIE
Nutrition comparison per 100 g serving
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FRUIT FILLING FOR PIE wins in 5 out of 10 nutrient categories
CARAMEL DESSERT FILLING: 3
vs
FRUIT FILLING FOR PIE: 5
(2 ties)
Overview
| Nutrient | CARAMEL DESSERT FILLING | FRUIT FILLING FOR PIE | Winner |
|---|---|---|---|
| Calories | 264 cal | 82 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 46.1 g | 20 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DESSERT FILLING | FRUIT FILLING FOR PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL DESSERT FILLING | FRUIT FILLING FOR PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 181 MG | 12 MG |