CARAMEL DELIGHT ICE CREAM vs PREMIUM FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM FROZEN YOGURT wins in 8 out of 11 nutrient categories
CARAMEL DELIGHT ICE CREAM: 1
vs
PREMIUM FROZEN YOGURT: 8
(2 ties)
Overview
| Nutrient | CARAMEL DELIGHT ICE CREAM | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 182 cal | 149 cal | |
| Protein | 3.4 g | 4.5 g | |
| Carbs | 31.8 g | 25.4 g | |
| Fat | 4.0 g | 3.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DELIGHT ICE CREAM | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CARAMEL DELIGHT ICE CREAM | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 131 MG | 157 MG |