CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM vs OAT CRUMBLE YOGURT ICE CREAM
Nutrition comparison per 100 g serving
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OAT CRUMBLE YOGURT ICE CREAM wins in 6 out of 11 nutrient categories
CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM: 2
vs
OAT CRUMBLE YOGURT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | OAT CRUMBLE YOGURT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 187 cal | 187 cal | Tie |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 33.0 g | 33.0 g | |
| Fat | 5.5 g | 4.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | OAT CRUMBLE YOGURT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | OAT CRUMBLE YOGURT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 154 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 176 MG | 209 MG | |
| Sodium, Na | 104 MG | 176 MG |