CARAMEL CUSTARD vs SALTED CARAMEL FRENCH PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL CUSTARD wins in 5 out of 11 nutrient categories
CARAMEL CUSTARD: 5
vs
SALTED CARAMEL FRENCH PUDDING: 3
(3 ties)
Overview
| Nutrient | CARAMEL CUSTARD | SALTED CARAMEL FRENCH PUDDING | Winner |
|---|---|---|---|
| Calories | 230 cal | 190 cal | |
| Protein | 8.0 g | 4 g | |
| Carbs | 36.3 g | 14 g | |
| Fat | 6.2 g | 13 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CUSTARD | SALTED CARAMEL FRENCH PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CUSTARD | SALTED CARAMEL FRENCH PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 119 MG | 115 MG |