CARAMEL CRUNCHY CLUSTERS PRETZELS WITH CARAMEL vs BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN wins in 7 out of 12 nutrient categories
CARAMEL CRUNCHY CLUSTERS PRETZELS WITH CARAMEL: 2
vs
BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN: 7
(3 ties)
Overview
| Nutrient | CARAMEL CRUNCHY CLUSTERS PRETZELS WITH CARAMEL | BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 432 cal | 364 cal | |
| Protein | 5.4 g | 9.1 g | |
| Carbs | 70.3 g | 69.7 g | |
| Fat | 13.5 g | 6.1 g | |
| Fiber | 2.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CRUNCHY CLUSTERS PRETZELS WITH CARAMEL | BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CRUNCHY CLUSTERS PRETZELS WITH CARAMEL | BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 108 MG | 545 MG | |
| Sodium, Na | 784 MG | 636 MG |