CARAMEL CRUNCH MINI DONUTS vs AMERICAN CUSTARD CUPS/PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL CRUNCH MINI DONUTS: 4
vs
AMERICAN CUSTARD CUPS/PIE: 4
(3 ties)
Overview
| Nutrient | CARAMEL CRUNCH MINI DONUTS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calories | 434 cal | 133 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 62.0 g | 23.6 g | |
| Fat | 20.4 g | 14.8 g | |
| Fiber | 1.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CRUNCH MINI DONUTS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CRUNCH MINI DONUTS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 138 MG |