CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL vs GOURMET GRANOLA
Nutrition comparison per 100 g serving
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CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL wins in 10 out of 16 nutrient categories
CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL: 10
vs
GOURMET GRANOLA: 5
(1 ties)
Overview
| Nutrient | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 394 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 90 g | 51.6 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | GOURMET GRANOLA | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 11.3 MG | 2.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 525 MG | 202 MG |