CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL vs BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL wins in 9 out of 15 nutrient categories
CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL: 9
vs
BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL: 4
(2 ties)
Overview
| Nutrient | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 346 cal | 400 cal | |
| Protein | 7.7 g | 10.8 g | |
| Carbs | 92.3 g | 69.2 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 7.7 g | 7.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL | Winner |
|---|---|---|---|
| Niacin | 9.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG |
Minerals
| Mineral | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 10.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 538 MG | 262 MG |