CARAMEL CREME WITH GOLD PRETZEL BITS vs CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES wins in 6 out of 10 nutrient categories
CARAMEL CREME WITH GOLD PRETZEL BITS: 3
vs
CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES: 6
(1 ties)
Overview
| Nutrient | CARAMEL CREME WITH GOLD PRETZEL BITS | CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 6.5 g | 9.5 g | |
| Carbs | 64.5 g | 47.6 g | |
| Fat | 25.8 g | 31.0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CREME WITH GOLD PRETZEL BITS | CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 95 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 323 MG | 167 MG |