CARAMEL CREAM CREME FRAICHE CREME DESSERT vs MOUNT ELEPHANT
Nutrition comparison per 100 g serving
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MOUNT ELEPHANT wins in 5 out of 11 nutrient categories
CARAMEL CREAM CREME FRAICHE CREME DESSERT: 4
vs
MOUNT ELEPHANT: 5
(2 ties)
Overview
| Nutrient | CARAMEL CREAM CREME FRAICHE CREME DESSERT | MOUNT ELEPHANT | Winner |
|---|---|---|---|
| Calories | 222 cal | 384 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 16.2 g | 70 g | |
| Fat | 15.2 g | 6 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CREAM CREME FRAICHE CREME DESSERT | MOUNT ELEPHANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CREAM CREME FRAICHE CREME DESSERT | MOUNT ELEPHANT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 136 MG | 36 MG |