CARAMEL CORN COATED POPCORN vs NATURE'S BLUEBERRIES DARK CHOCOLATE
Nutrition comparison per 100 g serving
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NATURE'S BLUEBERRIES DARK CHOCOLATE wins in 7 out of 10 nutrient categories
CARAMEL CORN COATED POPCORN: 2
vs
NATURE'S BLUEBERRIES DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | CARAMEL CORN COATED POPCORN | NATURE'S BLUEBERRIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 35.7 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN COATED POPCORN | NATURE'S BLUEBERRIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 67 MG | 321 MG | |
| Sodium, Na | 383 MG | 36 MG |