CARAMEL CORN CLUSTERS vs GOURMET THIRD COAST ARTISAN MIX
Nutrition comparison per 100 g serving
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GOURMET THIRD COAST ARTISAN MIX wins in 6 out of 10 nutrient categories
CARAMEL CORN CLUSTERS: 3
vs
GOURMET THIRD COAST ARTISAN MIX: 6
(1 ties)
Overview
| Nutrient | CARAMEL CORN CLUSTERS | GOURMET THIRD COAST ARTISAN MIX | Winner |
|---|---|---|---|
| Calories | 406 cal | 467 cal | |
| Protein | 3.1 g | 13.3 g | |
| Carbs | 75 g | 46.7 g | |
| Fat | 12.5 g | 30 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN CLUSTERS | GOURMET THIRD COAST ARTISAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 188 MG | 83 MG |