CARAMEL COOKIE GELATO vs MINI ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL COOKIE GELATO: 4
vs
MINI ICE CREAM SANDWICHES: 4
(3 ties)
Overview
| Nutrient | CARAMEL COOKIE GELATO | MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 210 cal | 250 cal | |
| Protein | 2 g | 5 g | |
| Carbs | 30 g | 40 g | |
| Fat | 9 g | 8.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COOKIE GELATO | MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL COOKIE GELATO | MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 40 MG | 150 MG |