CARAMEL COOKIE CRUNCH GELATO vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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CARAMEL COOKIE CRUNCH GELATO wins in 6 out of 11 nutrient categories
CARAMEL COOKIE CRUNCH GELATO: 6
vs
SMOOTH & CREAMY FROZEN YOGURT: 2
(3 ties)
Overview
| Nutrient | CARAMEL COOKIE CRUNCH GELATO | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 198 cal | 200 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 30.2 g | 30.8 g | |
| Fat | 8.5 g | 6.9 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COOKIE CRUNCH GELATO | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL COOKIE CRUNCH GELATO | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 123 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 66 MG | 108 MG |