CARAMEL COLOR GLAZED PORK PATE WITH COGNAC vs PORK
Nutrition comparison per 100 g serving
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PORK wins in 4 out of 10 nutrient categories
CARAMEL COLOR GLAZED PORK PATE WITH COGNAC: 3
vs
PORK: 4
(3 ties)
Overview
| Nutrient | CARAMEL COLOR GLAZED PORK PATE WITH COGNAC | PORK | Winner |
|---|---|---|---|
| Calories | 238 cal | 125 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 19.6 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COLOR GLAZED PORK PATE WITH COGNAC | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CARAMEL COLOR GLAZED PORK PATE WITH COGNAC | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 214 MG |