CARAMEL COLD BREW & COOKIES COFFEE FLAVORED DAIRY-FREE FROZEN DESSERT vs SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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SHEPHERD'S PIE wins in 5 out of 11 nutrient categories
CARAMEL COLD BREW & COOKIES COFFEE FLAVORED DAIRY-FREE FROZEN DESSERT: 4
vs
SHEPHERD'S PIE: 5
(2 ties)
Overview
| Nutrient | CARAMEL COLD BREW & COOKIES COFFEE FLAVORED DAIRY-FREE FROZEN DESSERT | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 177 cal | |
| Protein | 1.1 g | 5.3 g | |
| Carbs | 24.2 g | 15.0 g | |
| Fat | 9.5 g | 10.6 g | |
| Fiber | 6.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COLD BREW & COOKIES COFFEE FLAVORED DAIRY-FREE FROZEN DESSERT | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL COLD BREW & COOKIES COFFEE FLAVORED DAIRY-FREE FROZEN DESSERT | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 105 MG | 283 MG |