CARAMEL COCONUT FUDGE FLAVORED ANTIOXIDANTS CHEWY BARS vs STONE GROUND WHOLE WHEAT FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
STONE GROUND WHOLE WHEAT FIG BAR wins in 5 out of 11 nutrient categories
CARAMEL COCONUT FUDGE FLAVORED ANTIOXIDANTS CHEWY BARS: 4
vs
STONE GROUND WHOLE WHEAT FIG BAR: 5
(2 ties)
Overview
| Nutrient | CARAMEL COCONUT FUDGE FLAVORED ANTIOXIDANTS CHEWY BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calories | 361 cal | 321 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 72.2 g | 60.7 g | |
| Fat | 11.1 g | 8.9 g | |
| Fiber | 25 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COCONUT FUDGE FLAVORED ANTIOXIDANTS CHEWY BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL COCONUT FUDGE FLAVORED ANTIOXIDANTS CHEWY BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Sodium, Na | 278 MG | 125 MG | |
| Zinc, Zn | 10.4 MG | 0 MG |