CARAMEL COCONUT FUDGE COOKIES vs SWEET SAM'S
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SAM'S wins in 8 out of 11 nutrient categories
CARAMEL COCONUT FUDGE COOKIES: 1
vs
SWEET SAM'S: 8
(2 ties)
Overview
| Nutrient | CARAMEL COCONUT FUDGE COOKIES | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 481 cal | 402 cal | |
| Protein | 3.7 g | 5.9 g | |
| Carbs | 66.7 g | 55.9 g | |
| Fat | 22.2 g | 18.6 g | |
| Fiber | 3.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COCONUT FUDGE COOKIES | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CARAMEL COCONUT FUDGE COOKIES | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 204 MG | 402 MG |