CARAMEL CHURRO GLUTEN FREE BARS vs APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS wins in 10 out of 15 nutrient categories
CARAMEL CHURRO GLUTEN FREE BARS: 3
vs
APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS: 10
(2 ties)
Overview
| Nutrient | CARAMEL CHURRO GLUTEN FREE BARS | APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 351 cal | |
| Protein | 40 g | 2.7 g | |
| Carbs | 34 g | 64.9 g | |
| Fat | 12 g | 8.1 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHURRO GLUTEN FREE BARS | APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 0 MG | 13.5 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CHURRO GLUTEN FREE BARS | APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 541 MG | |
| Iron, Fe | 1.8 MG | 6.2 MG | |
| Potassium, K | 180 MG | 270 MG | |
| Sodium, Na | 360 MG | 230 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |